antenatal_education

Antenatal Education

We offer a range of activities for parents to be who are intending to birth at the Women's and Children's Hospital.

Hospital tour: Getting to know the WCH

The tour provides an opportunity for you and your support people to look at the facilities available at the WCH before your baby is born.

Pregnancy care

This class is for women who are less than 26 weeks pregnant. The class provides information on antenatal care, health education, options for care and the emotional changes in pregnancy. Information about your baby's development is also included.

Back care and healthy exercise

This class will show you how to look after your body during pregnancy and into motherhood. The class places special emphasis on back care, abdominal and pelvic floor muscle strengthening, healthy exercise guidelines and physical relaxation.

Yoga

A class that provides a holistic approach to help you prepare mentally, physically and emotionally for pregnancy, labour, birth and parenting.

Class

Time

Location

Bookings

Requirements

Hospital tour

Every weekday (except public holidays)
9am

Women's Outpatients

Bookings are not required

None

Pregnancy care

(approx. monthly) Monday
1.30pm - 3.30pm

Monday to Thursday
7pm - 9pm

Parent Education Room 1st floor Queen Victoria Building

Women's Outpatients

8161 7591

We recommend that women attend this class before 26 weeks of pregnancy

Back care and healthy exercise

Monday & Friday1.30pm - 3.30pm

Monday to Thursday 7pm - 9pm

Physiotherapy Group Room 1st Floor Queen Victoria Building.

Women's Physiotherapy Reception

8161 7579

We recommend that women attend this class in early pregnancy

Yoga

Monday
5.45pm-7pm

Wednesday
5.45 pm  - 7pm

Friday
12.30pm  - 1.45pm

Paediatric Physio Gym, Ground Floor, Good Friday Building

 

1st Floor QVB Group Room

81617582

Leave a voicemail and a number so your call can be returned.

Bookings essential, there is a waiting list. You can start after 12 weeks.

Please bring a Yoga Mat and Cushion.

Preparing for birth and parenting

Antenatal labour and parenting series

For pregnant women and their support partner, please book at 20-24 weeks so that you can start when you are approximately 30 weeks pregnant.

Topic 1. Caring for your new baby & early parenting

This class offers information for both men and women on becoming a parent and how to care for newborn babies. Information on community support is also included.

Topic 2. Labour & active birth

This class provides information on the signs of labour and the right time to come into hospital. The class includes learning the practical skills to work with your body in labour and also discusses the role of your support person.

Topic 3. Birth intervention

This class discusses medical intervention and pain relief. The aim of this class is to gain a better understanding of the medical procedures used when assistance is required during birth. A tour of the labour ward is included with this class.

Topic 4. Practical skills for labour / Refresher class

The final class gives women and their support partners a practical approach to the physical methods used for comfort during labour. The subjects include massage, relaxation, positioning, breath awareness, physical recovery from the birth and getting back into shape. 'Practical skills for labour' can also be used a refresher class, taken with 'Having another baby', the two classes provide information and practical skills for women who have already had a baby.

Labour and parenting series Saturday workshop

This is a one day workshop, held on Saturdays for those parents unable to attend the labour and parenting series during the week. The workshop combines topics 1 to 4  from the labour parenting series into an informal day. A midwife and physiotherapist will be available to answer questions.

The Queen Elizabeth Hospital Campus (TQEH)

A series of classes is also available at TQEH in the evenings for women booked at TQEH antenatal clinic and those living in the western suburbs. Breastfeeding and dads are offered additionally at AWCH but are included in TQEH. The progam runs for 5 weeks.

Class

Time / Dates

Location

Bookings

Requirements

Topics 1 - 4

WCH
Day - 1.30pm - 3.30pm
Monday

Evening - 7pm - 9pm
Monday
Tuesday
Wednesday
Thursday

TQEH
Evening - 7.158pm - 9pm
Tuesday

Parent Education Room
1st Floor
Queen Victoria Building

 

 

 

Ground Floor Maternity Bld

Women's Outpatients 8161 7591

 

 

 

 

TQEH Women's Outpatients 8222 7050

None

 

 

 

 

 

None

Topic 4 Refresher Class

7pm - 9pm
Monday
Tuesday
Wednesday
Thursday

Physiotherapy Group Room
1st Floor
Queen Victoria Building

Physiotherapy Reception
8161 7579

For women who have had a baby

Labour and parenting series
Saturday
workshop

Saturday
9.00am - 4.30pm

Parent Education Room
1st Floor
Queen Victoria Building

Women's Outpatients
8161 7591

Lunch or Lunch money
(main meal in café approx. $8)

Special interest classes

Breastfeeding

This is an informal session and is recommended for all women who are planning to breastfeed. The aim of the class is to learn practical skills and gain confidence in breast feeding your baby.

Caesarean birth and Vaginal Birth After Caesarean (VBAC)

This session provides information on the reasons a caesarean may be needed, preparation for the procedure, pain relief options and postnatal care.

Waterbirth

A session for parent interested in the option of labour and birth in water.

Multiple birth / Breastfeeding twins

These classes are conducted by a midwife who is also a multiple birth parent. The multiple birth class provides a practical approach to multiple birth pregnancy, labour and parenting. The breastfeeding class provides advice on breastfeeding twins.

Having another baby

An informal session for women having another baby. This session provides women with the opportunity to update their knowledge on labour, birth and parenting. The session also includes a tour of the labour ward. To update your practical skills we suggest taking Topic 4 'Practical skills for labour' as a refresher companion class.

Dads, Birth and Babies

A session for dads to be. An opportunity to share interests, prepare for birth and the exciting new role as a parent in a relaxed setting.

Young Parents Antenatal group

This is a group for young pregnant women and their support people. There is a team of presenters including a midwife, physiotherapist and community workers that provide information on pregnancy, labour and birth, babies and community supports.

Pain & pain relief in labour

An Anaesthetist discusses pain relief options available during labour.

Class

Time

Location

Bookings

Requirements

Breast feeding

Tuesday
1pm - 2.30pm

Evening classes 7pm - 8.30pm

Parent Education Room
1st floor
Queen Victoria Building

No booking required for day session
Bookings required for evening classes
Women's Outpatients
8161 7591

We suggest going to this session at approx. 36 weeks

Caesarean
birth and Vaginal Birth After Caesarean (VBAC)

 

Bi-monthly 7pm - 8.30pm

Parent Education Room
1st Floor
Queen Victoria Building

Women's Outpatients
8161 7591

None

Waterbirth

Monthly Evenings 7pm - 8:30pm

Parent Education Room
1st Floor Queen Victoria Bld

Women's Outpatients
8161 7591

None

Multiple Birth

 

Thursday
mornings
(3 week series)

Parent Education Room
1st Floor
Queen Victoria Building

Multiple Birth
Coordinator
8161 7520

None

Having
another baby/ Birth Again

 

Monthly
11am - 12.30pm

7pm - 8.30pm

Parent Education Room
1st Floor
Queen Victoria Building

Women's
Outpatients
8161 7591

For women who have had a baby

Dads, Birth & Babies

Wednesday evenings
bi-monthy
7pm  - 9pm

Postnatal Ward
4th Floor Queen Victoria Building Sitting Room

Women's Outpatients
8161 7591

For Dads to be.

Young
Parents
Antenatal group

Thursday
1.30pm - 3.30pm

Parent Education Room
1st Floor Queen Victoria Building

Women's Physiotherapy
Reception
8161 7579

For women who are 20 years old or less

Pain and
pain
relief in
labour

1st & 3rd Tuesday of every month
10.15am

Antenatal/Gynae. Ward
2nd floor
Queen Victoria Building

Bookings not required

None

Physiotherapy

Back pain management service (referral required)

This class is designed for pregnant women who are experiencing back pain during pregnancy. The class provides advice on back care, posture, exercise strategies and brace / belt prescriptions. Outpatient follow-up can be arranged.

After the birth of your baby

Parent education reunion

A reunion is held every three months in the Parent Education Room. Parents are invited to return to the WCH with their baby for an informal chat. Please call the Women's Outpatients to attend.

Service

Time

Location

Bookings

Requirements

Individual outpatient appointments

Monday to Friday
8.30am - 4.30pm
(except Public
Holidays)

Physiotherapy
Outpatients
1st Floor
Queen Victoria Building

Women's Physiotherapy

Reception

8161 7579

Referral by doctor or midwife

Back pain management service

Wednesday
9.15am - 11am

Physiotherapy Group Room
1st Floor Queen Victoria Building

Women's Physiotherapy
Reception
8161 7579

Referral by doctor or midwife

Physiotherapy postnatal
sessions

Monday to Saturday
9am - 9.30am
or
11.30am - noon

4th Floor Lounge Room
Queen Victoria Building

No bookings
required

We suggest attending one session before leaving hospital

Bookings and information

There is no charge to attend any Parent Eduction or Physiotherapy Services at Women's and Children's hospital.

Women's Outpatients

Monday to Friday 8.30am - 5pm
Phone: (08) 8161 7591

Physiotherapy Services

Monday to Friday 8.30am - 5pm
Phone: (08) 8161 7579

Contact details

Parent Education Coordinator
Ms Lisa Masters

Location

1st floor Queen Victoria Building

Mailing address

Women's Outpatients
Women's and Children's Hospital
72 King William Road
North Adelaide
South Australia 5006

Phone/fax/email

Ph (08) 8161 7590

Fax (08)8161 7505

 

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Last Modified: 28-08-2008 13:36:20