Women's and Children's Hospital, Adelaide
Nutrition resources for children, youth and their families

Nutrition resources for children, youth and their families

Food labels for families – fact sheet

Produced by: Women's and Children's Health Network

Food labels help us to make healthy and safe food choices for our children and families. However, there is a lot of information and it’s easy to get confused! This resource has information on what is on a food label and what this information means.

An electronic copy of this resource is available to download
or print PDF iconhere.

You can order hardcopies of this resource free PDF iconhere.

Healthy food happy kids – fact sheet

Produced by: Women's and Children's Health Network

Children need a wide variety of good food to stay healthy. Children can learn to enjoy healthy food through good food experiences. This resource has information on ways and activities to help your child to grow up to enjoy a wide range of healthy foods.

An electronic copy of this resource is available to download
or print PDF iconhere.

You can order hardcopies of this resource free PDF iconhere.

Be your best – fact sheet

Produced by: Women's and Children's Health Network

Eating well and feeling good is about more than just putting "healthy" food into our mouths. It’s about balancing what we eat with what we do; making good food choices, responding to our body’s needs, and enjoying what we eat. This fact sheet gives tips for young people (aged 12-18) on how to eat well to help you look and feel good, and to perform at your best.

An electronic copy of this resource is available to download
or print PDF iconhere.

 

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last modified: 09 Jun 2016